Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly swell with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the birds singing their sweet melodies. Notice the breeze blowing th